About Me

I have dedicated the past 13 years to working in management roles, where I have focused on nurturing high-performing teams and aiding individuals in reaching their aspirations.

Throughout my career, I have had the privilege of supporting people dealing with various challenges, including bereavement, attachment and childhood issues, relationship and work-related problems, anxiety, depression, and trauma. I've recently completed courses in domestic abuse, suicide prevention, Transactional Analysis, Gestalt, and Trauma-Informed Therapy as part of my commitment to personal development. It has equipped me with the skills to guide you through tough and uncertain times, and together, we can chart a course for your future journey while restoring your inner strength, resilience, and adaptability.

My extensive experience in senior management within the hospitality industry has given me the opportunity to serve in roles such as mentorship, development, coaching, and facilitation, all of which have been geared towards helping individuals and groups realize their full potential.

I offer one-on-one counselling sessions in a nurturing and non-judgmental environment, whether in person or online. This space is where you can freely express your emotions without fear of criticism or discrimination. Choosing to begin counselling is a profound decision that shows strength and thoughtfulness. I am here to listen and build a therapeutic relationship that will empower you to find emotional acceptance, growth, self-awareness, and independence. I will assist you in linking your experiences with your emotions, thereby enhancing your ability to navigate life's inevitable changes with confidence.