INTEGRATIVE THERAPY
Discover the Calm Within.
Life is a journey, often turbulent, but always moving forward. Like the ever-changing tides, we all experience moments of high and low.
Welcome
To Shifting Seas Counselling.
Life's journey, much like the sea, is filled with ebb and flow, highs and lows. Here at Shifting Seas Counselling, I am dedicated to helping you navigate these waters, fostering change, self-acceptance, and healing from trauma.
Inspired by the sea's vastness and its constant state of renewal, my approach is both gentle and transformative. Together, we will explore the depths of your experiences and rise to the surface stronger and more resilient.
Let the healing waves of support and understanding guide you to a place of peace and self-discovery. Embrace the journey towards renewal and embrace your true self.
“Emotions are your brains attempt to explain and attach meaning to what is going on in your world and your body”
JULIE SMITH
